Fitness & Educational Classes - South Iredell Senior Center


Displaying 1550 Events:
April 2024
Extra Mile Workout
9:30 AM EST, Apr 19, 2024
Mooresville, NC
Right after the Two-Mile Workout. Stay for another 30 minutes to burn extra calories!
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Two Mile Workout
9:00 AM EST, Apr 22, 2024
Mooresville, NC
This 30-minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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Low Intensity Water Exercise
9:15 AM EST, Apr 22, 2024
Mooresville, NC
$ Fee
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Extra Mile Workout
9:30 AM EST, Apr 22, 2024
Mooresville, NC
Right after the Two-Mile Workout. Stay for another 30 minutes to burn extra calories!
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Moderate Intensity Water Excercise
10:15 AM EST, Apr 22, 2024
Mooresville, NC
$ Fee
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Moderate Intensity Water Excercise
11:15 AM EST, Apr 22, 2024
Mooresville, NC
$ Fee
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Walk Away the Pounds
8:30 AM EST, Apr 23, 2024
Mooresville, NC
Come out to join us and to burn some calories!
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Sit & Fit Chair Exercise
9:00 AM EST, Apr 23, 2024
Mooresville, NC
Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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Moderate Intensity Water Excercise
9:15 AM EST, Apr 23, 2024
Mooresville, NC
$ Fee
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Two Mile Workout
9:25 AM EST, Apr 23, 2024
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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Beginner's Tai Chi
10:00 AM EST, Apr 23, 2024
Mooresville, NC
$ Fee
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Moderate Intensity Water Excercise
10:15 AM EST, Apr 23, 2024
Mooresville, NC
$ Fee
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