Fitness & Educational Classes - South Iredell Senior Center


Displaying 638 Events:
October 2024
Writing Senior Memories
10:30 AM EST, Oct 08, 2024
Mooresville, NC
This class is also offered virtually! See a member of the staff if you would like to meet virtually.
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Intermediate Tai Chi
11:15 AM EST, Oct 08, 2024
Mooresville, NC
$ Fee
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Low Intensity Water Exercise
11:15 AM EST, Oct 08, 2024
Mooresville, NC
$ Fee
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Accessible Mat Yoga
12:30 PM EST, Oct 08, 2024
Mooresville, NC
$ Fee
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Men's Cards
1:00 PM EST, Oct 08, 2024
Mooresville, NC
Come out and play a fun game of cards with your friends!
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Sit & Fit Chair Exercise
2:00 PM EST, Oct 08, 2024
Mooresville, NC
Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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Walk Away the Pounds
2:30 PM EST, Oct 08, 2024
Mooresville, NC
Come out to join us and to burn some calories!
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Two Mile Workout
3:00 PM EST, Oct 08, 2024
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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Moderate Intensity Water Excercise
10:15 AM EST, Oct 09, 2024
Mooresville, NC
$ Fee
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Moderate Intensity Water Excercise
11:15 AM EST, Oct 09, 2024
Mooresville, NC
$ Fee
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Open Line Dancing
12:30 PM EST, Oct 09, 2024
Mooresville, NC
Class is open to those of all levels to come out and dance! Class taught by Kathy Strantz.
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Mexican Train
12:30 PM EST, Oct 09, 2024
Mooresville, NC
Come out and have a fun game with your friends!
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