• 344 East Front Street Statesville, NC 28677

  • (704) 873-5171

    • Iredell Council on Aging

    Fitness & Educational Classes - South Iredell Senior Center


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    Displaying 1489 Events:
    July 2024
    Two Mile Workout
    9:00 AM EST, Jul 26, 2024
    Mooresville, NC
    This 30-minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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    Extra Mile Workout
    9:30 AM EST, Jul 26, 2024
    Mooresville, NC
    Right after the Two-Mile Workout. Stay for another 30 minutes to burn extra calories!
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    Two Mile Workout
    9:00 AM EST, Jul 29, 2024
    Mooresville, NC
    This 30-minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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    Low Intensity Water Exercise
    9:15 AM EST, Jul 29, 2024
    Mooresville, NC
    $ Fee
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    Extra Mile Workout
    9:30 AM EST, Jul 29, 2024
    Mooresville, NC
    Right after the Two-Mile Workout. Stay for another 30 minutes to burn extra calories!
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    Moderate Intensity Water Excercise
    10:15 AM EST, Jul 29, 2024
    Mooresville, NC
    $ Fee
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    Moderate Intensity Water Excercise
    11:15 AM EST, Jul 29, 2024
    Mooresville, NC
    $ Fee
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    Walk Away the Pounds
    8:30 AM EST, Jul 30, 2024
    Mooresville, NC
    Come out to join us and to burn some calories!
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    Sit & Fit Chair Exercise
    9:00 AM EST, Jul 30, 2024
    Mooresville, NC
    Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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    Moderate Intensity Water Excercise
    9:15 AM EST, Jul 30, 2024
    Mooresville, NC
    $ Fee
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    Two Mile Workout
    9:25 AM EST, Jul 30, 2024
    Mooresville, NC
    This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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    Beginner's Tai Chi
    10:00 AM EST, Jul 30, 2024
    Mooresville, NC
    $ Fee
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